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Whether you’re a neighbor or just visiting, our thoughtfully designed schedule makes it easy to plan your day. Take multiple fitness, wellness, and creative classes in a row, making the most of your time with us.
Please note that this page will be continuously updated in the lead-up to our fall opening.
This class offers a variety of exercises designed for all abilities, with modifications provided to ensure everyone can improve balance, strength, and coordination at their own pace, whether standing or seated.
Designed for high-functioning older adults and individuals with young-onset Parkinson’s, this class includes more dynamic movements that focus on enhancing strength, cardiovascular fitness, and coordination, with both standing and floor options.
This level of class is a ‘toned-down’ version of the Red level class for those needing a slightly slower pace, more guidance during the class, and more time to transition between exercises. Movements are simplified and focus on improving motor skills, cognitive function, and mobility, all while maintaining focus and engagement.
Geared towards individuals with mobility assistance needs, this class offers seated and supported exercises to improve strength, flexibility, and range of motion, with personalized adjustments to ensure safety and comfort.
Our mission is to empower people with Parkinson’s to live their fullest lives. Join us as we cultivate connection and community through evidence-based programming and education, both physical and mindful.
Location To Be Announced,
City, State, ZIP
Hours of Operation
Open daily, 7am – 9pm
Contact Us
Email: info@parkinsonswf.org
Call: To Be Announced
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