Experience a unique wellness session that blends gentle movement with the restorative power of sound. Led by Boshko Boskovic, Reiki and Sound Healing Practitioner, the class begins with simple seated stretches and slow movements designed to support circulation, mobility, and body awareness. Participants are then invited to rest comfortably during a sound bath, where the calming tones of signing bowls and other instruments create a peaceful environment for deep relaxation. These soothing sounds can help quiet the mind, release tension, and create a sense of ease and balance in the body. This welcoming class is designed for all abilities.