In our latest "Ask an Expert" feature, Dance for PD's David Leventhal describes his long career in the arts, the inspiration behind the program that has his heart, and the importance of creating an ecosystem of care when battling Parkinson's.
Ten participants then completed six months of a high-intensity exercise program, wearing heart-rate monitors and Fitbits. The target heart rate, defined as 80% of each person’s maximum heart rate, was reached in about two-thirds of all classes.